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No-Guilt Undated ADHD Planner

The No-Guilt Undated ADHD Planner is a calm, fully undated digital planner for people with ADHD or anyone whose plans fall apart by Wednesday: miss a day and you simply turn to the next blank page. It works in GoodNotes, Notability and Android PDF apps, and includes printable US Letter and A4 versions. It costs US$12 as an instant download.

  • Price: $12 USD
  • Format: Hyperlinked PDF (57 pages) + printable PDFs (US Letter and A4)
  • Instant download via Payhip
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No-Guilt Undated ADHD Planner cover

What's included

  • Digital planner: hyperlinked PDF, 57 pages, landscape tablet size, 724 tested links
  • Daily page x30: Top 3, Morning / Afternoon / Evening, carry forward, quick dump, one small win, basics check-in
  • Brain dump x4, weekly reset x6, fresh start month x3, habit tracker x3
  • Carry forward and parking lot x2, done list x2, notes x4
  • Printable planner, 12 pages each in US Letter and A4
  • README with setup steps and a personal-use licence

How it works

  1. Download and unzip, then save the digital PDF to Files.
  2. In GoodNotes tap New › Import (or Import in Notability) and choose the PDF.
  3. Tap the tabs on the right edge to jump between sections; Home shows every page.
  4. Start on today's blank page, whatever today is.

Preview

No-Guilt Undated ADHD Planner preview 1
No-Guilt Undated ADHD Planner preview 2
No-Guilt Undated ADHD Planner preview 3
No-Guilt Undated ADHD Planner preview 4

FAQ

Questions about the No-Guilt Undated ADHD Planner

Are the pages dated?

No. Nothing is dated; you write the date, or don't.

Will it work with my app?

It's a standard hyperlinked PDF built for GoodNotes and Notability, and it works in most PDF note apps on iPad and Android.

Is this medical advice?

No. It's a planning tool, not a diagnosis or treatment.

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